The different variety of trampolines that people enjoy today can be credited to the innovative adjustments that manufacturers implemented over the years. There are those that use trampolines for recreational purpose, those that form their entire fitness routine around it and a handful that enjoy both uses.
Among all the types of trampolines available in the market, the round trampoline would be the most famous; it’s so popular that they are the kind of trampoline that you’ll see in a typical backyard. Available at a diameter of anywhere from twelve up to sixteen feet, round trampolines are commonly surrounded by secure safety nets and are highly recommended for children’s recreational use.
The ever-growing popularity of rectangular trampolines can be credited to a lot of factors, but there are two main reasons that standout. The trampoline’s very shape is what makes it a perfect fit for the backyard especially when factors like the space and fencing are of great concern. People love a trampoline with a good bounce, and that’s exactly why more and more turn to rectangular trampolines; it’s uneven distribution of force is behind the higher bounce. It does sound like a lot of fun, do remember that the rectangular trampoline is recommended only for gymnasts and those that are skilled in jumping.
Water based trampolines are essentially inflatable and are often seen in spacious water areas. If you’re looking for a trampoline where people can bounce on for hours or as a device to launch people right into water then water trampolines are the best option. Water trampolines are commonly seen at summer camps and lakeside resorts.
The Mini Trampoline Option
Small trampolines are a favorite among fitness enthusiasts. Besides the fact that they are not a headache to store, mini trampolines can be used indoor or outdoor and you can enjoy health benefits at a low impact.
Some of the Biggest Benefit of Mini Trampolines
There are dozens of health benefits that come from trampoline jumping, hence its popularity through the years.
One of the biggest benefit that comes from a mini trampoline is the overall entertainment value. Not like all the other redundant and boring exercises you can ready online, trampolines offer a great deal of fun. On top of that, users said that using trampolines for exercises remind them of their childhood.
Low Impact Cardio
Cardio exercises are typically difficult on the body. Trampolines are worlds softer especially when compared trials and roadways for running; leg and foot problems are a real issue in the future due to the jarring.
Burn Those Calories Away
Any kind of aerobic activity, when done right, will burn calories and that includes jumping on trampolines. The main difference is the fun you’ll experience while burning calories.